(507) 884-1375thirdeyetribal@icloud.com3003 43rd St NW, Suite 108, Rochester, MN 55901 (Breathe Yoga Studio)

Belly Dance Classes

Join a Belly Dance Class Today!

Sadiya teaches American Tribal Style© belly dance.

She is the only certified belly dance teacher in Rochester.

Looking for a fun idea for a party?

Schedule a professional belly dancer for interactive entertainment!

Want your guest to remember your birthday, anniversary or special event for years to come?

We can tailor the entertainment to specifically suit your needs.

Business, Nonprofit or Community Functions

Schedule a performance today!

Sadiya (Terri Allred) can create a specialized workshop for your group.

We offer discounted rates for community and nonprofit groups.

Classes

Want to find your artistic side? Looking for a fun new exercise program? Need some fun “girl time”?

 

Professional instructor, performer and founder, Terri Allred, is the only belly dance instructor in Rochester licensed to teach belly dance and trained to help women just like you find their inner dancing queen!

Parties

Looking for a fun idea for a party? Want your guest to remember your birthday, anniversary or special event for years to come?

 

We can tailor the entertainment to specifically suit your needs.

 

Schedule a professional belly dancer for interactive entertainment.

Performances & Workshops

Our performers are available for your Business, Nonprofit or Community Functions as well as private parties. We offer discounted rates for community and nonprofit groups.

 

Terri Allred is available to create a specialized workshop for your group.

We strengthen, inspire and connect women through dance

Announcements

Join A Class

Explore your artistic side — and have fun exercising at the same time!

Intrigued but not convinced? Are these excuses holding you back?

  • I have two left feet, or, I have never danced before
  • I am out of shape
  • I can’t afford it
  • I am too busy

What if you could express yourself while exercising and socializing with other women?

Professional instructor, performer and founder, Terri Allred, is the only belly dance instructor in Rochester licensed to teach belly dance and trained to help women just like you find their inner dancing queen!

Her class sizes are small with individual attention — One size instruction does not fit all at Third Eye Belly Dance.

Terri tailors her class curriculums to the participants in any given class so that you get exactly what YOU need to succeed.

Our signature dance is belly dance, which is low impact, core strengthening and as aerobic as you want it to be. Belly dance has been proven to improve posture and muscle toning, promote weight loss, and help relieve stress.

Low class fees and a flexible attendance policy make our classes ideal for your crazy life.

Leave the dishes in the sink tonight and come to class — on me!

What do you have to lose?

Liven up a Party

Looking for a fun idea for a party?  Want your guest to remember your birthday, anniversary or special event for years to come?  Schedule a professional belly dancer  for interactive entertainment.

We can tailor the entertainment to specifically suit your needs

  • Want a performance for your guests? We can provide performances from 5 minutes to an hour.
  • Want a great ice breaker?  We offer a mini- performance and lesson to get your guest on their feet and dancing!  We provide belly dance or hula instruction and performance.
  • Looking for a great children’s birthday party?  Children of all ages love our “Shimmy Party,” “Hula Party,” or “Henna Party.”

Check our availability!

Performances & Workshops

Our performers are available for your Business, Nonprofit or Community Functions as well as private parties. We offer discounted rates for community and nonprofit groups.

Terri Allred is available to create a specialized workshop for your group. Whether you are beginning dancers or advance, she can create a unique experience for you.

Schedule a performance today!

Check our availability!

Congratulations!

to Terri Allred and Rochester International Dance Studio!

FCBDcertifiedWe are the only certified American Tribal Style® studio in Rochester.

We are proud to be a Sister Studio to FatChanceBellyDance® in San Francisco.

Try American Tribal Style® belly dance today.  Your first class is free!

Praise

  • Thank you Sadiya

    Sadiya's instruction embraces the incredible truth that women of all ages and backgrounds are unique and beautiful! She provides each individual with special attention and positive feedback.

    Her classes are a fun and joyful exploration of the fine art of belly dance

    Kim
    Kim
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Contact Terri

Do you have question or just need some information. Don't hesitate to contact me.