Balance and Stability Workshop with Laylah
February 18, 1-3pm; $25
This workshop provides easy exercises to improve your body’s balance. There will be standing and sitting exercises and a stability ball will be utilized for a portion of the class. Some stability balls will be available; however you are welcome to bring your own. Wear comfortable clothing including non-slip foot attire such as bare feet or non-street shoes.
“Sadiya’s instruction embraces the incredible truth that women of all ages and backgrounds are unique and beautiful! She provides each individual with special attention and positive feedback. Her classes are a fun and joyful exploration of the fine art of belly dance.” – Kim
“Thank you Terri, you are truly a wonderful person, you are the first person I talked with when I was interested in taking classes at the studio and while I still had to get over a lot of my initial fear, you are a very important part of my feeling more confident with dance and more confident in life. Read more…
