Beginning Adult Belly Dance
Beginning belly dance class focuses on learning the basic technique of isolations in belly dance. The dancer learns to move certain parts of her/his body “in isolation” from the other parts. From there we will add isolations together to make combinations and then really start moving. This class is for the absolute beginner and the beginner “in progress.” Our instructors tailor the class to fit the specific needs of each student, so that you are always challenged to move to the next level. Students who have mastered isolations will begin layering those. This class explores belly dance technique focusing on isolations, posture, kinesthetic awareness, and the bio-mechanics of movement. This is an entry level class suitable for women who have a dance or movement background (even as children), who are in good physical condition or who like a faster paced class.