Belly Dance has kept women strong in mind, body and spirit for thousands of years. The Physical, mental and social benefits of this beautiful dance form transcend all boundaries of age or body type…. Any woman can Belly Dance! As an instructor my greatest joy is helping each woman discover the powerful, feminine and ageless spirit within them.
Like so many others, I took my first Belly Dance class out of curiosity and in a last ditch effort to find an exorcise program to help battle a chronic illness. That class changed my life! There is a reason why this dance has endured for countless eons. The reasons are different for each woman but the benefits are universal.
